菜心炒魚鬆

Ingredients

• choi-sum 10 oz

• Minced fish 7 oz

• scallion 1 stalk

Sauce

• oyster 1 tbsp

• light soy 1/2 tsp

• cornflour 1 tsp

• water 3 tbsp

Seasonings

• salt 1/2 tsp

• sesame oil dash

• pepper pinch

• cornflour 2 tsp

Method

1. Mince fish and mix it with seasonings. Stir until it turns sticky, then mix with diced scallion.

2. Shallow fry minced fish into circular shape with 2 tbsp oil. Shred into stripes when cooled.

3. Wash choi-sum and section. Heat 2 tbsp oil to stir fry choi-sum, add 1/2 tsp salt. Dish up when choi-sum is thoroughly cooked.

4. Boil sauce, add fish stripes and stir fry. Mix well with choi-sum. Serve.

Choi-sum	Minced fish	Diced spring Onion

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