Braised mackerel with tomatoes


food-tt-20000114a01.jpg (26285 bytes)


  • mackerel steak 3 pcs

  • tomatoes 4 pcs

  • ginger 3 slices

  • diced spring onion 1 stalk


  • tomato ketchup 2 tbsp.

  • light soy 2 tsp.

  • sugar 1/2 tsp.

  • cornflour 1/2 tsp.

  • sesame oil dash

  • water 1/2 cup


  1. Rinse the tomatoes and cut into pieces.

  2. Rinse mackerel steak and wipe dry. Sprinkle with fine table salt and pepper. Then fry with some oil until golden brown. Take out.

  3. Heat 2 tbsp oil and saute ginger slices, spring onion and tomatoes. Add in sauce and bring to boil. Put in mackerel steak. Braise until ingredients are done. Dish up and serve.


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