Ingredients

• 1 lean chicken
• 160g black glutinous rice
• 3 fresh ginseng
• 3 red dates
• 3 cloves garlic

Healing Effect

• Supplement the "spirit" and improve blood circulation.

Method

1. Clean the chicken and the ginseng, soak the black glutinous rice and stone the dates.

2. Blanch the chicken, then stew it with all the ingredients and water, cook about 4 hours. Season to taste.

Practical Tips:

• If you want to have a delicious black glutinous rice, you can stuff the glutinous rice into the chicken cavity and seal the opening, then stew it with all the ingredients about 3 hours.

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