Flathead with Fox Nuts and Huaishan

淮山茨實牛鰍魚湯

efood-tt-20000314b01.jpg (15803 bytes)

Ingredients

  • flathead 1 pc

  • fox nuts 1 oz

  • huaishan 1 oz

  • dried tangerine peel 1/4 pc

  • chinese almonds 2 tbsp

  • ginger 3 slices

Method

  1. Fry flathead with 2 pieces of ginger.

  2. Soak fox nuts and huaishan for about 20 minutes.

  3. Soak dried tangerine peel until soft, scrape pith away and wash it clean.

  4. Bring suitable amount of water to the boil, add all ingredients, boil again and cook for 2 hour under low heat. Serve.

food-fish-flathead.jpg (3212 bytes)

food-nuts-fox.jpg (9525 bytes)

food-huaishan.jpg (5206 bytes)

food-mandarin-peel.jpg (8708 bytes)

food-almond.jpg (13252 bytes)

Flathead fish

Fox Nuts

Huaishan

Dried Tangerine Peel

Chinese

foodno1-signoff


Related Articles/Posts

Fried and poached white bait
Fried and poached white bait Anti-Aging 8704 views
Flank Beef with Turnips
Flank Beef with Turnips Beef 16128 views
Stir-fried Green Bean Sprouts ...
Stir-fried Green Bean Sprouts ... Vegetable 10193 views
Beef Shank with Red Dates
Beef Shank with Red Dates Soup 9151 views
Steamed Mussels with Herbs and...
Steamed Mussels with Herbs and... Anti-Aging 12775 views

02 January 2014

( for 2 to 3 people)Materials: Crab 2-3 (approximately 2-3 pounds) Ginger Slices,  about 3-5 thin slices Chinese style black vinegar,   2...

Related Articles/Posts

Fried and poached white bait

Read more »