桂花蜜餞四寶

Ingredients

• 1 Tbsp osmanthus flower syrup

• 150g sweet potato

• 150g tare root

• 150g squash

• 10 strawberry eggplants

Seasoning

• 1 bowl of water

• 1/2 bowl sugar

• 1 tsp salt

Method

1. Peel and seed the sweet potato, tare root and squash, wash and cut into small pieces; remove the stalks of the strawberry eggplants.

2. Boil some water, turn the heat down and add the sugar, keeping stirring. 5 minutes after the sugar melts, add the tare root, sweet potato and squash and cook for 10 minutes, then add the salt, tomatoes and osmanthus flower syrup. Cook over low heat for 3 more minutes and serve.

Put the taro root, sweet potato and squash into the syrup	Add in the osmanthus flowers syrup

Related Articles/Posts

Three cups pigeon Ingredients 1 pigeon 4 Chinese black mushroom 80g black fungus 80g ginger 40g straw mushroom 1 sprig of basil (Ocimum basilicum) adequate broth ..... Read more Replenishment 6029 views

Mashed Taro Root with Gingko 白果芋泥 Ingredients 600g tare root 225g gingko 1 tsp osmanthus sugar Seasoning 225g sugar 1 cup water 2 tbsp oil Method Peel, wash and slice..... Read more Body Build 4406 views

Fried Chayote with Lean pork 合掌瓜炒肉片 Ingredients chayote 2 pcs lean pork 5 oz garlic 2 cloves Sauce light soy 1 tsp sugar 1/2 tsp sesame oil pinch water some cornflour 1 t..... Read more Vegetable 6773 views

Braised mackerel with tomatoes 蕃茄煮魚 Ingredients mackerel steak 3 pcs tomatoes 4 pcs ginger 3 slices diced spring onion 1 stalk Seasonings tomato ketchup 2 tbsp. light soy 2 tsp..... Read more Seafood 10281 views

Fried rice with taro - Chiucho... Ingredients 320g taro 120g cured pork and preserved sausages 40g dried shrimps 80g peanuts 1 bunch of Chinese celery 1 leek 2 bowls long-grain ri..... Read more Rice 10839 views