青精粥
Ingredients
150g eclipta
300g lean pork
2 green onions
1 1/2 bowl rice grain
Seasoning
- Pinch of salt
Method
Soak and wash the eclipta, then add 15 bowls of water to cook for 1 hour. Strain to extract the juice from the eclipta and set aside, discard the plant. Marinate the pork with a little salt, steam until it is cooked and cut into small pieces; wash and chop the green onions; wash the rice grain and drain well.
Boil the eclipta juice, then add it to the rice grain. When the water boils, turn to medium heat and cook until the rice grain 'blossom'.
Turn the heat down and simmer for 5 minutes, then add the pork.
Season with salt, sprinkle with chopped green onion before serving.
Practical Tip
- The secret of making herbal congee is to have good, concentrated herbal essence, The congee, after absorbing the herbal essence, is even better to the body.
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| Ingredients | Put the rice grain into the eclipta juice to cook | Add the salted pork |
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