Bitter melon soup with soya beans and ham

a089.jpg (31571 bytes)

Ingredients

  • 600g bitter melon

  • 160g soya beans

  • 160g preserved leaf mustard cabbage

  • 480g trotter ham

  • 1 red pepper

  • 4 Chinese black mushrooms

  • adequate dried shrimps (optional)

Healing Effect

  • Supplement the deficiency of the five parenchymatous viscera and regulate the six hollow viscera.

Method

  1. Wash and blanch the trotter ham. Wash and soak the soya beans for an hour. Cook the soya beans, trotter ham with 15 bowls of water to make soup, about 3 hours.

  2. Cut the bitter melon into pieces, put it in the soup together with the preserved leaf mustard cabbage, mushrooms and red pepper and dried shrimp, let it cook for a further 30 minutes.

Practical Tips:

  1. A whole chilli peper can rid the "coldness" within the body; chopped chilli can make the soup taste hotter.

  2. To enrich the flavour of the soup, put some dried shrimps in it.

foodno1-signoff

Related Articles/Posts

Blanched king clams with broth
Blanched king clams with broth Anti-Aging 8962 views
Fry Broccoli with Garlic
Fry Broccoli with Garlic Vegetable 7119 views
Fried Lotus Root Slices with K...
Fried Lotus Root Slices with K... Body Build 6788 views
Chinese Chestnut, Chinese Hawt...
Chinese Chestnut, Chinese Hawt... Replenishment 9290 views
Soybean and Ribs Soup
Soybean and Ribs Soup Soup 8523 views

02 January 2014

( for 2 to 3 people)Materials: Crab 2-3 (approximately 2-3 pounds) Ginger Slices,  about 3-5 thin slices Chinese style black vinegar,   2...

Related Articles/Posts

Blanched king clams with broth

Read more »