Body Build

芋絲春卷

Ingredients

• 1 packet of spring roll wrapping

• 225g tare root

• 110g pork brisket

• 110g shrimp meat

• 40g Chinese mushroom

Seasoning

桂花蜜餞四寶

Ingredients

• 1 Tbsp osmanthus flower syrup

• 150g sweet potato

• 150g tare root

• 150g squash

• 10 strawberry eggplants

Seasoning

青精粥

Ingredients

• 150g eclipta

• 300g lean pork

• 2 green onions

• 1 1/2 bowl rice grain

Seasoning

• Pinch of salt

Method

1. Soak and wash the

茄燴桂花粉

Ingredients

• 225g macaroni

• 110g pork

• 75g French beans

• 150g tomatoes

• 110g onions

Seasoning

• 1/2 cup broth

• 2 tbsp ketchup