Ingredients

• 20g Indonesian bird's nest

• 80g sweet Chinese almond

• 8g bitter almond

• adequate sugar

Healing Effect

• Strengthen the lung "qi", reduce phlegm, stop coughing and nourish the skin.

Method

1. Wash the bird's nest and soak it in water for 8 hours. Remove any impurities within and pat dry with a dry towel, then stew with a bowl of water for 30 minutes.

2. Blend the almonds with 2 bowls of water in a food blender, then pour it in a muslin to extract the almond juice.

3. Put a little sugar in the almond juice and bring it to a boil, finally add in the bird's nest. Serve hot.

Practical Tips:

• You can also stew the bird's nest with almond juice.

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