Fried white bait with kelp

a075.jpg (42612 bytes)

Ingredients

  • 160g kelp

  • 320g white bait

  • 80g Chinese celery

  • 80g carrot

  • 1 red chilli pepper

  • adequate broth

Healing Effect

  • Reduce lymphadenitis, nourish the skin, intestines and stomach.

Method

  1. Soak, clean and shred the kelp, rinse it under runningin water to get rid of the saltiness. Cook it in hot water for a while to remove the slime, then.slightly cook it with broth.

  2. Wash and marinate the fish with a little salt, then rinse off the salt and slightly deep fry it in hot oil. Wash and shred the Chinese celery and carrots, shred the red pepper.

  3. Fry the red pepper with a little oil, then add the celery and carrots, followed by the fish and kelp. Season to taste and serve when it is hot.

foodno1-signoff

Related Articles/Posts

Stir Fried dried Nuts
Stir Fried dried Nuts Festival 8220 views
Cold Pork With Garlic Sauce
Cold Pork With Garlic Sauce Pork 8344 views
Fry BBQ Pork with Eggs
Fry BBQ Pork with Eggs Pork 8144 views
Soya bean milk with Chinese ya...
Soya bean milk with Chinese ya... Soup for Spring 7496 views
Steamed Alligator with Black B...
Steamed Alligator with Black B... Anti-Aging 10362 views

02 January 2014

( for 2 to 3 people)Materials: Crab 2-3 (approximately 2-3 pounds) Ginger Slices,  about 3-5 thin slices Chinese style black vinegar,   2...

Related Articles/Posts

Stir Fried dried Nuts

Read more »