Fried Fresh Lily Bulb With Dried Sole

c067.jpg (33510 bytes)


  • 450g Fresh Lily Bulb

  • 150g Chinese Celery

  • 150g Dried Sole


  • 1 1/2 teaspoons fish sauce

  • 1/2 teaspoon sugar

  • 1 teaspoon cornflour

Healing Effect

  • Nourish the skin, anti-dryness and anti-aging.


  1. Remove the root of fresh lily bulb. Tear to slices. Wash to clean. Remove the root and leaves of the Chinese celery. Crush the stem of the Chinese celery and cut into dices. Tear out the meat from dried sole. Coddle in the dry wok until fragrant. Leave to cool. Mince the dried sole meat.
  2. Cook a wok of boiling water. Put in the fresh lily bulb and soak for a while. Leave to cool. Stir-fry briefly with oil. Dish.
  3. Wash the wok. Add dash of oil. Put in the Chinese celery and Saute until fragrant. Add in the minced dried sole meat and fresh lily bulb. Then stir- fry together. Turn to low heat. Sprinkle a dash of water.
  4. Mix the fish sauce, sugar, cornflour and water well. Pour in and stir in the well-mixed cornflour solution. Serve.


Related Articles/Posts

Abalone Salad With Oyster Juic...
Abalone Salad With Oyster Juic... Replenishment 8451 views
Carrot Soup with Corn and Lean...
Carrot Soup with Corn and Lean... Soup 9557 views
Seaweed with crab meat
Seaweed with crab meat Seafood 13276 views
Fried Bitter Gourds
Fried Bitter Gourds Vegetable 6680 views
Pumpkin Soup with Spareribs
Pumpkin Soup with Spareribs Soup 8920 views

02 January 2014

( for 2 to 3 people)Materials: Crab 2-3 (approximately 2-3 pounds) Ginger Slices,  about 3-5 thin slices Chinese style black vinegar,   2...

Related Articles/Posts

Abalone Salad With Oyster Juice

Read more »