Fried Shredded Beef With Double Celery & Sea Cucumber

c083.jpg (43226 bytes)

Ingredients

  • 300g Sea Cucumber
  • 80g Chinese Celery
  • 80g Celery
  • 80g Water Chestnut
  • 80g Sugar Peas
  • 160g Beef or Chicken Meat

Seasoning:

  • 1 teaspoon salt
  • 1/2 teaspoon fish sauce
  • 1/2 teaspoon sesame oil
  • 1 teaspoon chili oil
  • 1 tablespoon seafood sauce1 teaspoon cornflour

Healing Effect

Strengthens the lung "Qi", lowers blood pressure, clears the internal heat, cleans the digestive system.

Method

  1. Wash the sea cucumber clean. Bring the water to a simmer and scald the sea cucumber until shrink. Drain and rinse under cold running water until it becomes swollen. Wash the Chinese celery and celery clean then shred. Slice the water chestnut. Trim the sugar peas. Shred the beef. Marinate with cornflour solution briefly.
  2. Heat the wok with oil. Put in the beef. Cook until 80% done. Scoop out. Take out the excess of oil. Stir-fry the Chinese celery and celery until fragrant. Add in water chestnut and peas in pod. Stir-fry well.
  3. Bring back the beef and sea cucumber. Stir-fry together. Toss all the seasoning well. Pour in and stir-fry together.
  4. Stir in the well mixed cornflour solution.

foodno1-signoff

Related Articles/Posts

Steamed Mussels with Herbs and...
Steamed Mussels with Herbs and... Anti-Aging 12285 views
Stewed Fish with Turnip
Stewed Fish with Turnip Vegetable 7379 views
Blanched king clams with broth
Blanched king clams with broth Anti-Aging 8812 views
Stir-fried Shredded Cuttlefish...
Stir-fried Shredded Cuttlefish... Body Build 4636 views
Chicken Soup with American Gin...
Chicken Soup with American Gin... Soup 10230 views

02 January 2014

( for 2 to 3 people)Materials: Crab 2-3 (approximately 2-3 pounds) Ginger Slices,  about 3-5 thin slices Chinese style black vinegar,   2...

Related Articles/Posts

Steamed Mussels with Herbs and Egg Whites

Read more »